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PMS Relief Massage Oil Recipe

PMS Relief Massage Oil Recipe

1/4 cup carrier oil

8 drops geranium essential oil

4 drops clary sage essential oil

3 drops ylang ylang essential oil

Blend ingredients well. Pour into a small bottle and seal. Shake before each use. Warm oil before doing massage.

NOTE:

The aromatherapy effects of this massage oil helps before and during your period. You can have the oil rubbed all over your body, with particular attention paid to the belly.

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