Bathtime is Splashtime

No-Sweat Tea Recipe

The following herbs; when brewed and drunk as a tea are reported to reduce perspiration within 2 hours of use with its effects lasting several days.

4 cups boiling water
1 teaspoon dried hops
1 teaspoon stinging nettle
1 teaspoon fresh cut rose petals
1 teaspoon fresh or dried strawberry leaves
1 teaspoon fresh walnut leaves
3 tablespoons of dried sage leaves

Combine all ingredients; cover and steep for an hour. Strain and sweeten with honey if desired.

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Bath and Body Tip #5

Epsom salt is extremely inexpensive and a terrific aid for soothing sore muscles.


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