A nice hot bath will fix just about anything.

Muscle Saver Bath Tea

The oil in juniper berries helps break down the surface tension of the skin. Oil of peppermint adds to the aromatic pleasure of this bag, and lavender is relaxing. People with arthritis will enjoy this bag.

1 teaspoon Juniper
2 tablespoons dried or fresh Peppermint
2 tablespoons dried or fresh Spearmint
2 tablespoons dried or fresh Lavender Flowers and leaves

Print Muscle Saver Bath Tea

We invite you to print the Muscle Saver Bath Tea to use later or to share with a friend.

Bath and Body Tip #5

Epsom salt is extremely inexpensive and a terrific aid for soothing sore muscles.


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