Happiness is a long, hot bubble bath.

PMS Relief Massage Oil Recipe

1/4 cup carrier oil
8 drops geranium essential oil
4 drops clary sage essential oil
3 drops ylang ylang essential oil

Blend ingredients well. Pour into a small bottle and seal. Shake before each use. Warm oil before doing massage.

The aromatherapy effects of this massage oil helps before and during your period. You can have the oil rubbed all over your body, with particular attention paid to the belly.

Print PMS Relief Massage Oil Recipe

We invite you to print the PMS Relief Massage Oil Recipe to use later or to share with a friend.

Bath and Body Tip #13

If you have a skin condition, dry with care, using gentle blotting actions with a soft towel over the itchy or sore parts of your skin.


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