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Pain Relieving Massage Oil Recipe

4 tablespoons almond oil
1 tablespoon jojoba oil
25 drops lavender essential oil
20 drops clary sage essential oil
15 drops jasmine essential oil
12 drops chamomile essential oil
25 drops geranium essential oil
10 drops nutmeg essentail oil

Blend ingredients well. Pour into a small bottle and seal. Shake before each use. Warm oil before doing massage.

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Bath and Body Tip #13

If you have a skin condition, dry with care, using gentle blotting actions with a soft towel over the itchy or sore parts of your skin.

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