Rub-A-Dub-Dub, Having Fun In The Tub

Lavender Bath Bombs

Lavender essential oil is reassuring, soporific, and is often the first choice of aromatherapists for treating emotional or mental stress. It also reduces muscular pain, whether from illness or physical exertion, and soothes the skin. I can't think of a more perfect herb for a relaxing bath.

Ingredients for a lavender bath treatment:
4 cups epsom salts
2 cups Sea salt
1 cup non fat powdered milk
2 cups oatmeal ground to a very fine powder in a food processor or
coffee grinder-use the old fashioned kind
40 drops of lavender essential oil

Mix together all the dry ingredients in a large bowl, sieve if you wish, then add the lavender 10 drops at a time, thoroughly mix it through. Do this 4 times, so that the lavender essential oil is distributed.

I then put the mix in glass jars and put a pretty sticker on the jar with all the ingredients and the date when I made it.

From The Chamomile Times
http://www.chamomiletimes.com/crafts/lavenderbathbomb.htm

Print Lavender Bath Bombs

We invite you to print the Lavender Bath Bombs to use later or to share with a friend.

Bath and Body Tip #13

If you have a skin condition, dry with care, using gentle blotting actions with a soft towel over the itchy or sore parts of your skin.

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