Bathtime is successful when your kids get wetter than you do.

Pre-Sports Massage Oil Recipe

You will need:
10 teaspoons grapeseed oil
10 drops Rosemary essential oil
5 drops Lavender essential oil
5 drops Eucalyptus essential oil

Blend ingredients well.

Warm up oil before doing any massage including your fingertips.

Print Pre-Sports Massage Oil Recipe

We invite you to print the Pre-Sports Massage Oil Recipe to use later or to share with a friend.

Bath and Body Tip #5

Epsom salt is extremely inexpensive and a terrific aid for soothing sore muscles.

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