Bathing Beauty

Arthritis Relief Massage Oil Recipe

You will need:
10 teaspoons grapeseed oil
5 drops White Birch essential oil
5 drops Ginger essential oil
5 drops Juniper essential oil
5 drops Marjoram essential oil
5 drops Rosemary essential oil

Blend ingredients well.

Warm up oil before doing any massage including your fingertips.

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Bath and Body Tip #5

Epsom salt is extremely inexpensive and a terrific aid for soothing sore muscles.

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