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Soothing Joint Ointment Recipe

A mentholated ointment to help relieve aches and pains

2/3 cups of avocado butter
1 tablespoons of menthol crystals
1 cup of sesame seed oil
10 drops of eucalyptus essential oil
3 drops of lemon essential oil

Combine the sesame seed oil and menthol crystals over a double boiler and heat the mixture until the crystals melt. Once melted, remove from the heat and mix in avocado butter and essential oils. Stir and pour into jars. Great for achy knees, lower back and other joints. The eucalyptus and lemon oils combined with the highly scented menthol crystals works great together.

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Bath and Body Tip #3

As well as soft fluffy towels, having PJs, slippers or a warm robe ready for when you hop out the bath saves you the trouble of trying to find clothes just when you're relaxed.


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