Bathtime is successful when your kids get wetter than you do.

Rheumatic Muscle Pain Relief Bath Oil Recipe

You will need:
2 ounces of carrier oil of your choice (sweet almond, grapeseed, olive, etc.)
5 drops White Birch essential oil
5 drops Cajeput essential oil
5 drops Ginger essential oil
5 drops Juniper essential oil
5 drops Rosemary essential oil
liquid food coloring (optional)

Blend the oils together and store in an amber or cobalt glass bottle. After you have drawn your bathwater, add about 1/4 ounce (7-8ml) of the bath oil blend to your bath water.

Notes: Do not use all 2 ounces of bath oil in one bath.

Print Rheumatic Muscle Pain Relief Bath Oil Recipe

We invite you to print the Rheumatic Muscle Pain Relief Bath Oil Recipe to use later or to share with a friend.

Bath and Body Tip #3

As well as soft fluffy towels, having PJs, slippers or a warm robe ready for when you hop out the bath saves you the trouble of trying to find clothes just when you're relaxed.

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