Bathtime is Splashtime

Arthritis Relief Bath Oil Recipe

You will need:
2 ounces of carrier oil of your choice (sweet almond, grapeseed, olive, etc.)
5 drops White Birch essential oil
5 drops Ginger essential oil
5 drops Juniper essential oil
5 drops Marjoram essential oil
5 drops Rosemary essential oil
liquid food coloring (optional)

Blend the oils together and store in an amber or cobalt glass bottle. After you have drawn your bathwater, add about 1/4 ounce (7-8ml) of the bath oil blend to your bath water.

Notes: Do not use all 2 ounces of bath oil in one bath.

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Bath and Body Tip #2

Treat yourself to a face mask to make your bath extra special.

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