When all else fails, take a bubble bath.

Sleep Well Bath Oil Recipe

You will need:
2 ounces of carrier oil of your choice (sweet almond, grapeseed, olive, etc.)
15 drops Lavender essential oil
5 drops Clary Sage essential oil
liquid food coloring (optional)

Blend the oils together and store in an amber or cobalt glass bottle. After you have drawn your bathwater, add about 1/4 ounce (7-8ml) of the bath oil blend to your bath water.

Notes: Do not use all 2 ounces of bath oil in one bath.

Print Sleep Well Bath Oil Recipe

We invite you to print the Sleep Well Bath Oil Recipe to use later or to share with a friend.

Bath and Body Tip #11

Oatmeal is excellent for your skin, smells good, and leaves your skin feeling soft.

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