A nice hot bath will fix just about anything.

Serenity Bath Salt Recipe

You will need:
2 cups Epsom salt
1 cup Sea salt
1/2 cup Baking Soda
5 drops Clary Sage essential oil
5 drops Lavender essential oil
5 drops Marjoram essential oil
5 drops Petitgrain essential oil
5 drops Ylang Ylang essential oil
liquid food coloring (color of your choice)
1 Tbsp. of carrier oil (almond, grapeseed, olive, etc.. your choice)

Place the salt mixture into a bowl. Add the drops of your liquid food coloring. Mix very well with a fork. Add the mixture to a pretty jar, salt tube, or container that has a tight fitting lid....

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Summer Bliss Massage Oil Recipe

8 tsp. grape seed oil
6 drops lavender oil
2 drops rose oil
2 drops jasmine oil

Blend ingredients well. Pour into a small bottle and seal. Shake before each use. Warm oil before doing massage.

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Bath and Body Tip #12

The beauty of oatmeal baths is that they are gentle enough to be enjoyed daily if wished.


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