Bathtime is successful when your kids get wetter than you do.

Prevent Varicose Veins Naturally

Varicose veins are caused by pressure from the blood in the veins, which is normally limited by valves every few inches in the vessels. With prolonged pressure from standing upright, hormonal changes, and weakening of the blood vessels, the valves break down, causing veins to grow larger and new vessels to form.You can do a number of simple things to relieve the pressure on your veins and promote recovery. Raise your legs on a desk or chair throughout your workday to take pressure off the veins and help the valves recover. Gravity encourages accumulated fluid to flow back to the heart. When...

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Hot Oil Treatment for Damaged Hair

1/2 cup soybean oil
8 drops oil of sandalwood
8 drops oil of lavender
8 drops oil geranium

Mix all ingredients well. Warm oil to a comfortable temperature and apply the mixture to damp hair. Wrap hair in plastic wrap and apply a hot towel for 20 minutes. Shampoo.

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Bath and Body Tip #4

Try to bathe at night after all your work is completed so you can relax better and be able to sleep.


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