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Foot Soaks For Your Painful Feet

If you spend a great deal of time on your feet, you know that when your feet hurt you feel miserable. Treating your painful feet can help you get rid of the pain and may help prevent serious problems with your feet. Soaking your feet can help to increase your circulation and promote the relaxation of your aching muscles. It is also great for the skin on your feet. After a soak your feet will feel better and you will be able to get on with your day. If you have pain that will not subside you should check with your doctor before you use any type of product that is for the treatment of painful...

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Citrus Shine Light Hair Gel

Say goodbye to alcohol-laden hair gels. Flax seeds and lemon are all you need. Hmmm ... and you thought flax seeds were only good as a muffin enhancer.

2 tablespoons flax seeds
1 cup water
Juice from lemon

Combine the flax seeds and water in a saucepan and heat until boiling. Remove from the heat and let stand for about 20 minutes. Strain the clear gel-like substance and cool completely. Add lemon juice or other essential oil if you prefer. Store in a clean container with a lid.

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Bath and Body Tip #12

The beauty of oatmeal baths is that they are gentle enough to be enjoyed daily if wished.


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