A nice hot bath will fix just about anything.

Find Unhealthy Energy in Your Home

We are sometimes blind to energetic trouble spots in our homes. There are lots of reasons for this, including that they are so much part of our everyday life we forget to pay attention.I think of energetic trouble spots as those places where the energy is really stuck, resulting in disease of some sort. Clues of these spots include rooms you can never keep clean, aspects of your home that are chronic irritants, or that you intuitively feel arenít right or healthy.Here is a simple and fun way to unlock your intuition to help you find the trouble spots in your home. Once you know what they are...

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Chocolate Body Scrub Recipe

3 tablespoons of cocoa powder
1 cup of brown sugar
1 tespoon of vanilla oil (extract will work)
Olive oil as needed


Mix all the ingredients except for olive oil.
Start adding olive oil, gradually until the mixture starts looking like a paste.

It should be applied on moist skin, the best time is after you took a shower. It will help the skin cells slough off faster.

Use circular motion and massage gently using your fingertips.

Rinse off with warm water.

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Bath and Body Tip #3

As well as soft fluffy towels, having PJs, slippers or a warm robe ready for when you hop out the bath saves you the trouble of trying to find clothes just when you're relaxed.


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