When all else fails, take a bubble bath.

Make Your Own All Natural Body Scrub

This is my favorite recipe for an all natural body scrub. These scrubs sell for $20 or more at your favorite retail outlets, but here I will teach you to make one for about $1.You need:Olive OilHoneySugarand either your favorite essential oil or extract (like vanilla) for scent.Mix 1/4 cup Olive Oil1/3 cup honeyand 1/2 cup table sugar together.Then if the mixture is too runny you can add more sugar a tablespoon at a time until you get a nice consistency.You can leave it unscented, or add one teaspoon of extract or ONE drop of essential oil at a time until you get the scent you like.What does...

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Sage Rinse

For dark hair.

2 cups malt or red wine vinegar
2 cups water
1/4 cup sage

Combine ingredients in a glass or enamel pan and boil for 15 minutes. Strain, cool, and store in a tightly capped bottle.

After shampooing, pour 1/2 cup over hair, then rinse.

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Bath and Body Tip #8

Very hot water can cause dizziness particularly if you have low or high blood pressure.


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