Bath salts provide a great addition to any hot bath. Bath salts can enhance the quality of a bath, easing your sore tired feet, or relaxing a stiff back after a long hard day at work or home. Many people use bath salts to add a touch of fragrance to their bath. However, not only do bath salts provide a great aroma therapy session, they also offer many health benefits.
Certain properties in bath salts are known to aid and improve your circulation. They also help reduce tenderness in sore or aching areas of the body. This is why they are recommended for individuals suffering from...
3 tablespoons Epsom salt*
1/2 cup liquid shampoo
Dissolve Epsom salt in shampoo. Pour it through the hair, working it into the scalp, then wash again with plain shampoo.
* Use only 1 tablespoon of Epsom salt when the humidity is high.